Abdominal Exercises – The Truth

7 x Mr Olympia Arnold Scwarzenegger

Abdominal exercises are one of the hottest, and yet, most
controversial topics in the fitness and exercise industry. Hundreds of
ab gadgets, gimmicks, and exercise machines have flooded the market for
people looking for sexier and flatter abdominals… that sexy six-pack abs
appearance that everyone seeks.

The problem is that most of the abdominal